We’re encouraging all students to take part in the #SelfCareSummer challenge, which includes a range of creative activities all secondary students can take part in to keep themselves healthy over the summer. The challenge aims to help young people create their own individual self-care plan for the summer holidays based on strategies which others have found helpful. It highlights activities, support and advice every day throughout the summer and includes ‘Challenge Tuesdays’, where young people can share the artwork, photography, poems, crafts or activities which are helping them stay mentally healthy over the summer.

The pack is available at www.annafreud.org/schools-and-colleges/resources/selfcaresummer-secondary-pack.

If any students would like further guidance, please contact Ms F Jones.